February 2024 -

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Scope For a Personal Trainer

Scope for a Personal Trainer

February 27, 2024

Scope for a Personal Trainer – IC Fitness Club The scope for a personal trainer can be quite broad and varied, depending on factors…

Best Type of Training for Fat Loss - Strength Training Vs Fat Loss

Best Type of Training for Fat Loss – Strength Training Vs Cardio

February 10, 2024

Best Type of Training for Fat Loss – Strength Training Vs Cardio Both strength training and cardio exercises can contribute to fat loss, but…

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