EPOC-Excess Post-Exercise Oxygen Consumption
EPOC-Excess Post-Exercise Oxygen Consumption – IC Fitness Club EPOC stands for Excess Post-Exercise Oxygen Consumption, which is also sometimes referred to as the “afterburn…
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Month: September 2023
Vitamin B Complex – IC Fitness Club
Vitamin B Complex – IC Fitness Club Vitamin B complex refers to a group of water-soluble vitamins that are essential for various bodily functions….
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