November 2023 -

"New Fees Structure will Come into effect from 18th June, 2025 12:00am. Diploma in Personal Trainer Course: INR 11,800/-, Sports Nutrition Course: INR 11,800/-, Combo Course DPT+SNC: INR 18,000/- "

November 27, 2023

What does skipping meals do to your body? | IC Fitness Club Skipping dinner can have several effects on the body, impacting various physiological…

November 14, 2023

The best type of Training for fat Loss- Strength Training or Cardio | IC Fitness Club In the quest for fat loss, many people…

November 7, 2023

Phytates – A Forgotten Side of “Wheat” Phytates, also known as phytic acid or inositol hexakisphosphate, are a form of stored phosphorus found in…