Latest Research on Microplastics found in sugar and salt in India: What You Need to Know
Latest Research on Microplastics found in sugar and salt in India: What You Need to Know In recent years, the issue of microplastics has…
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Ostocalcium a Good option or not
Is ostocalcium a Good Option or Not? Ostocalcium is a brand of dietary supplement primarily used to support bone health. It typically contains a…
Unveiling the Nutritional Benefits of Lemons
Unveiling the Nutritional Benefits of Lemons – IC Fitness Club Lemons, with their vibrant color and tangy flavor, are not only a culinary delight…
The Truth Behind Sugar – IC
The Truth About Sugar: How It Impacts Your Health and How to Reduce Intake Introduction In today’s food landscape, sugar is everywhere, from sodas…
Understanding the Gut-Brain Connection: How Your Gut Health Affects Mental Wellbeing
Understanding the Gut-Brain Connection: How Your Gut Health Affects Mental Wellbeing In recent years, scientists have uncovered a fascinating link between the gut and…
Benefits of Rest Days – IC Fitness Club
Benefits of Rest Days – IC Fitness Club Rest days are essential for maintaining overall health and maximizing fitness gains, especially if you engage…
Free Workout Schedule for “Intermediate” and “Advance” Level Clients | IC Fitness Club
Free Workout Schedule for “Intermediate” and “Advanced” Level Clients | IC Fitness Club Nowadays, everyone is looking to train themselves most efficiently. From selecting…
Nutrition Course | Dietitian Course
Nutrition Course | Dietitian Course – IC Fitness Club A nutrition course is an educational program that focuses on the study of food, nutrients,…
Scope for a Personal Trainer
Scope for a Personal Trainer – IC Fitness Club The scope for a personal trainer can be quite broad and varied, depending on factors…
Best Type of Training for Fat Loss – Strength Training Vs Cardio
Best Type of Training for Fat Loss – Strength Training Vs Cardio Both strength training and cardio exercises can contribute to fat loss, but…
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